Logo for Navigator Group with a stylized number one and the company name.

Navigator Group is Australia’s leading healthcare innovator. Our mission is to transform the healthcare landscape by providing innovative solutions and exceptional care that empowers individuals to live healthier lives. Navigator Group has helped over 30,000 people return to work and return to health across Australia.

General Resources

  • Relaxation Tips and Tricks

    Relaxation Tips and Tricks

    Explore guided methods to calm your mind and ease daily tension.

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  • SMART Goal Setting

    SMART Goal Setting

    Learn how to set clear, achievable goals that keep your recovery on track.

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  • Guide to Better Sleep (English)

    Guide to Better Sleep (English)

    Discover practical tips to help you rest better and wake up refreshed.

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  • Guide to Better Sleep (Persian)

    Guide to Better Sleep (Persian)

    Discover practical tips to help you rest better and wake up refreshed.

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  • About Your Telehealth Appointment

    Information to help you prepare for your next telehealth appointment with Navigator Group.

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  • Going Beyond the Navigator Program

    Going Beyond the Navigator Program

    Find out how to keep progressing once your program ends.

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Physical Health Resources

  • Pain Information and Resources

    Pain Information and Resources

    Access trusted tools and advice to manage pain and improve quality of life.

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  • Injury Guide - Neck Injury

    Helpful resource for your neck injury recovery.

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Mental Health Resources

  • What to Expect from Therapy

    Resource to help you prepare for your upcoming therapy appointment with Navigator Group.

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  • Mental Health Resources: NSW ACT VIC TAS

    Mental Health Resources: NSW ACT VIC TAS

    Useful websites, links and hotlinks to find mental health resources and information in NSW ACT VIC and TAS.

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  • Mental Health Resources: QLD NT and SA

    Mental Health Resources: QLD NT and SA

    Useful websites, links and hotlinks to find mental health resources and information in QLD NT and SA.

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  • Mental Health Resources: WA

    Mental Health Resources: WA

    Useful websites, links and hotlinks to find mental health resources and information in WA.

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